We are consultants Accredited with the respective peak National bodies representing Dietitians (www.daa.asn.au) & Exercise Physiologists (www.essa.org.au) in Australia.
About Us
STEP BITE STEP Nutrition & Exercise Consultants began in 2000 some 8 years after the Proprietors Kim & Sharon had first commenced within the industry. Sharon 8 years in the then Illawarra Area Health Service, whilst Kim was working for a local Corporate Health Service.
Our Dietitian and Exercise consultants are Accredited with the highest National Associations in Australia - Dietitians Association of Australia (DAA) and Exercise & Sports Science Australia (ESSA).
We aim to utilise the skills and knowledge it takes to attain these Accreditation levels and empower each individual with personal, realistic, day to day nutrition and activity, knowledge and skills.
The outcome of this for you will be long term personal control to achieve the correct combination of nutrition and activity for your lifestyle - so you can change your body shape; have more energy on a day to day basis or achieve some other goal hindered by previously poor nutrition and activity habits.
Our Dietitian and Exercise consultants are Accredited with the highest National Associations in Australia - Dietitians Association of Australia (DAA) and Exercise & Sports Science Australia (ESSA).
We aim to utilise the skills and knowledge it takes to attain these Accreditation levels and empower each individual with personal, realistic, day to day nutrition and activity, knowledge and skills.
The outcome of this for you will be long term personal control to achieve the correct combination of nutrition and activity for your lifestyle - so you can change your body shape; have more energy on a day to day basis or achieve some other goal hindered by previously poor nutrition and activity habits.
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