We are consultants Accredited with the respective peak National bodies representing
Dietitians (www.daa.asn.au) &
Exercise Physiologists (www.essa.org.au)
in Australia.
Welcome
Take a Step have a Bite and take another Step - STEP BITE STEP, it's life and our Dietitian & Exercise Physiologist in the one location just might be able to help you with yours.
Nutrition and Activity are key daily essentials that play an enormous role in determining how YOU feel, how YOU look and how YOU will be able to function on a day to day basis.
With the right PERSONAL balance of Nutrition and Activity you are well on the way to a healthy, functional YOU.
Have a look through the Nutrition & Exercise services we provide and contact us to discuss YOUR specific needs of Weight Loss, Personal Training, Metabolic or Fitness testing being just a few of the services we provide.
We are more than happy to have a chat or respond to an email to see if our service is relevant to you.