We aim to empower you with the knowledge and skills to acheive the right combination of activity and nutrition for your lifestyle. Have a look through the services we provide and call us to discuss your specific needs.
Exercise Physiologist
Kim Allsopp MSc Ex Sci. ESSAM
Masters Degree in Exercise Science 1992 University of Wollongong.
Accredited member of Exercise & Sports Science Australia.
An Accredited Exercise Physiologist is a Tertiary trained professional who specialises in helping people: increase their motivation and compliance with physical activity, with rehabilitation after injury or surgery (private or Workers Compensation); manage and or prevent known health conditions that impact people’s quality of life.
Personal interests - currently enjyoying road cycling mixed in with resistance training and running, raising young family. Not so regularly now - snow skiing, body boarding, swimming, competitiive Basketball, Tennis and Soccer.
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